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Our weekly online sessions are listed below

World DS Day Zumba

Thursday March, 21st, 12.00-12.45am Central Time.

Click here for Zoom link.

Dance Fit 21 - Saturday

Saturdays, 10.00-10.45am Central Time.

Click here for Zoom link.

Yoga - Saturday

Saturdays, 10.45-11.30am Central Time.

Click here for Zoom link.

Soccer Huddle

Sunday - March 3rd

3:00PM PST/5:00PM CST/6:00PM EST

Click here for Zoom link.

Yoga - Thursday

With Lisa courtesy of DSA of Delaware

Thursdays, 3.00-3.35pm Central Time.

Click here for Zoom link.

Triathlon Huddle

With USA Tri Coach Monica

Last Sunday of the Month, 2.00-3.00pm Central Time.

Click here for Zoom link.

Strength & Conditioning - Sunday

With Mary and Abby Kershaw

Sundays, 12.00-12.45pm Central Time.

Click here for Zoom link.