Our weekly online sessions are listed below

Please note, due to late summer vacations, there will be no Dance Fit 21 or Yoga sessions Saturday, August 24 or 31st. We will see you again on Saturday, 7th September.

Dance Fit 21 - Saturday

Saturdays, 10.00-10.45am Central Time.

Click here for Zoom link.

Yoga - Saturday

Saturdays, 10.45-11.30am Central Time.

Click here for Zoom link.

Strength & Conditioning - Sunday

With Mary and Abby Kershaw

Sundays, 12.00-12.45pm Central Time

Click here for Zoom link.

Soccer Huddle

Sunday - March 3rd

3:00PM PST/5:00PM CST/6:00PM EST

Click here for Zoom link.

Triathlon Huddle

With USA Tri Coach Monica

Last Sunday of the Month, 2.00-3.00pm Central Time.

Click here for Zoom link.

Yoga - Thursday

With Lisa courtesy of DSA of Delaware

Thursdays, 3.00-3.35pm Central Time.

Click here for Zoom link.